Schmimm's Journal, 06 Feb 17

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Weigh In record (no journal entry) for 06 February 2017

65.5 kg Lost so far: 22 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

1021 kcal

Fat: 38.55g | Prot: 24.30g | Carbs: 137.44g. Lunch: Bio-Zentrale Sauce Erdnuss-Saté, ASIA Bratnudeln Soja. Snacks/Other: Teekanne Heiße Liebe, White Sugar (Powdered Confectioner's), Pink Lady Apples, XOX Snack Party Tacos Nacho Cheese. more...

2109 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

steady weight

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Schmimm's Weight History

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Schmimm's Journal, 06 Feb 17

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Schmimm's Weight History