Weigh In record (no journal entry) for 06 February 2017
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96 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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955 kcal
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Fat: 40.90g | Prot: 49.45g | Carbs: 100.31g.
Breakfast: Siyah Zeytin, Sütaş Eski Kaşar, Namet Hindi Füme, Ülker Altınbaşak Yulaflı Kepekli. Lunch: Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). Dinner: Bezelye Yemeği, Karnıyarık, Mercimek Çorbası. more...
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Losing 0.6 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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