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punaise ! c'est lent
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95 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1504 kcal
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Fat: 46.49g | Prot: 71.75g | Carbs: 202.45g.
Breakfast: Jus de Citron, Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Complets, Café. Lunch: Nestlé Grand Chocolat Intense 70%, Poires, Bonduelle Lentilles Cuisinées, Ovive Pavé de Truite Bio, Haricots Verts, Crème Fraîche Épaisse, Lipton Thé Caramel. Dinner: Elephant Infusion Élimination et Bien-Être, Clémentines, Auchan Jambon Cru, Panzani Macaroni, Fromage à Raclette, Ratatouille Maison. Snacks/Other: Thé Vert, Sveltesse Ferme et Fondant Caramel, Madeleine, Pomme. more...
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2763 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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