Weigh In record (no journal entry) for 06 February 2017
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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806 kcal
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Fat: 47.12g | Prot: 33.69g | Carbs: 65.53g.
Breakfast: Maitokahvi, Rainbow Riisikakku, Valio Kippari. Lunch: Ruisleipä, Lounashetki Savulohisalaatti. Dinner: Kananuudeliwokki, Kasviswokki. Snacks/Other: Appelsiinit, Kiivi. more...
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Gaining 0.9 kg a Week
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nutrilaihd's Weight History
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