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8 dzień +0,3 zastój wody 😭
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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399 kcal
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Fat: 5.64g | Prot: 44.14g | Carbs: 43.07g.
Breakfast: Jabłko, Jacobs Kawa z Łyżką Chudego Mleka. Lunch: Ogórek (Obrany), Panga. Dinner: Krewetki, Spiżarnia Natury Ogórki Kiszone. Snacks/Other: Jabłko. more...
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Gaining 2.1 kg a Week
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hendicap's Weight History
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