Weigh In record (no journal entry) for 06 February 2017
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1340 kcal
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Fat: 77.41g | Prot: 68.22g | Carbs: 92.22g.
Breakfast: Кофе Латте, Беляш, Беляш. Lunch: Котлета Куриная, Макароны Отварные, Салат Цезарь с Курицей, Суп Грибной. Dinner: Салат Овощной с Маслом. Snacks/Other: Сваренное Вкрутую Яйцо. more...
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Losing 1.4 kg a Week
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