Weigh In record (no journal entry) for 04 February 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2017:
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1409 kcal
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Fat: 93.63g | Prot: 78.54g | Carbs: 83.53g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix IsaPro Vanilla. Lunch: Hoffman's Super Sharp Cheddar Cheese, Kroger Swiss Cheese, BodyLab Liquid Gold, Andy Boy Romaine Lettuce, Cheesy Cauliflower Salad, Great Value Chunk Light Tuna in Water. Dinner: Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Hershey's Dark Chocolate Nuggets with Almond, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. more...
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Gaining 5.1 kg a Week
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Cathy E K's Weight History
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