Weigh In record (no journal entry) for 05 February 2017
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80 kg
Lost so far: 9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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543 kcal
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Fat: 26.21g | Prot: 42.35g | Carbs: 29.61g.
Breakfast: Kaffee mit Milch, Aldi Eiweißbrot (35g), Gekochtes Ei, Gut & Günstig Erdbeer Konfitüre Extra. Dinner: Philadelphia Balance Schnittlauch, Aldi Eiweißbrot (35g), Rolffes Delikatess Rohschinken, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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