Weigh In record (no journal entry) for 05 February 2017
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57.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1934 kcal
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Fat: 109.11g | Prot: 138.78g | Carbs: 322.01g.
Breakfast: Mandarijn, Sinaasappelen, Krentenbol. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Kalkoengebraad, Gebakken Aardappelen, Groene Snijbonen, Tomaten, Rode Tafelwijn. Snacks/Other: Panos Eclair, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Losing 1.4 kg a Week
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