Weigh In record (no journal entry) for 05 February 2017
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
2402 kcal
|
Fat: 92.81g | Prot: 83.49g | Carbs: 303.77g.
Breakfast: Esselunga Crostata al Limone, Pernigotti Crema Gianduia Fondente, Abaribi Croissant Classico, Sciroppo d'acero, Caffè (Espresso). Lunch: Amica Chips Eldorada la Tradizionale, Patate al Forno, Esselunga Bio Pollo Allo Spiedo. Dinner: Nonno Nanni Chicche di Patate, Cascina Lia Sugo ai Formaggi. Snacks/Other: Pernigotti Crema Gianduia Fondente, Pane Bianco. more...
|
|
2615 kcal
|
Exercise:
Driving - 1 hour, Working - 50 minutes, Showering - 10 minutes, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fosgene77's Weight History
|