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Sind nur 200 Gramm... Morgen sind sie hoffentlich wieder weg.
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118.1 kg
Lost so far: 9.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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905 kcal
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Fat: 30.25g | Prot: 46.28g | Carbs: 116.74g.
Breakfast: Kaffee, Küchle Esspapier, Avocado, Dinkelbrot. Lunch: Chili Con Carne, Dinkelbrot. more...
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Gaining 1.4 kg a Week
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