Weigh In record (no journal entry) for 05 February 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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716 kcal
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Fat: 26.26g | Prot: 35.98g | Carbs: 84.22g.
Breakfast: Хлеб Зерновой, Сыр Российский, Селедка под Шубой, Чай с Молоком. Lunch: Твердые Конфеты, Чай, Судак Запеченный, Fazer Хлеб Цельнозерновой Бурже. more...
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2080 kcal
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Exercise:
Cleaning - 1 hour, Driving - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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