Weigh In record (no journal entry) for 04 February 2017
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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577 kcal
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Fat: 20.04g | Prot: 34.16g | Carbs: 58.26g.
Breakfast: Pâturages Fromage Blanc 0%, Kellogg's All-Bran Fibre Plus, Café. Lunch: Amandes, d'Aucy Haricots Verts Extra Fins, Côtelette de Porc. Snacks/Other: Gerblé Biscuit Soja Orange, Café. more...
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Losing 1.4 kg a Week
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nadege28's Weight History
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