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mayasari
Journal
04 Feb 17
mayasari's Journal, 04 Feb 17
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ayo senamnyaaaa
58 kg
Lost so far:
3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2017:
732 kcal
Fat: 19.76g | Prot: 72.86g | Carbs: 66.33g.
Breakfast:
Hati Ayam, Nasi Putih.
Lunch:
Hati Ayam, Nasi Putih, Jus Jeruk Nipis.
more...
1470 kcal
Exercise:
Yoga - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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mayasari's Weight History
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