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:-) es wird langsam
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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852 kcal
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Fat: 6.81g | Prot: 75.43g | Carbs: 102.42g.
Breakfast: Kaufland Zarte Haferflocken, Alnatura Amaranth Gepufft, Milsani Fettarmer Joghurt Mild 1,5% Fett, Weintrauben, Kiwi. Lunch: Pink Lady Äpfel, Grapefruit (Pink und Rot), K-Classic Speisequark Magerstufe 0,3% Fett. Dinner: K-Classic Weiße Bohnen mit Suppengrün. more...
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Losing 2.5 kg a Week
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tanjagrasi's Weight History
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