Weigh In record (no journal entry) for 03 February 2017
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88.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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348 kcal
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Fat: 20.16g | Prot: 15.30g | Carbs: 26.62g.
Breakfast: Weizenbrötchen, Butter, Kamillentee, Roggenbrot, Gouda oder Edamer. more...
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Losing 5.6 kg a Week
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