mermaidxx's Journal, 03 Feb 17

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Weigh In record (no journal entry) for 03 February 2017

59.2 kg Lost so far: 11.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

959 kcal

Fat: 41.33g | Prot: 26.81g | Carbs: 122.89g. Lunch: Kasza Jęczmienna (Gotowana), Kotlet de Volaille. Dinner: Banan, Pomarańcze. Snacks/Other: Karpatka. more...

1433 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 3.5 kg a Week

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mermaidxx's Journal, 03 Feb 17

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mermaidxx's Weight History