Weigh In record (no journal entry) for 03 February 2017
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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946 kcal
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Fat: 32.94g | Prot: 52.43g | Carbs: 98.78g.
Breakfast: Café, Kellogg's All-Bran Fibre Plus, Pâturages Fromage Blanc 0%. Lunch: Wonderful Amandes Natures, Courgette, Gayelord Hauser Shirataki de Konjac, Pâturages Fromage Blanc 0%, Tomate. Dinner: Nestlé Mystere Vanille Coeur Chocolat, Boulettes de Poulet, Endives Endives. Snacks/Other: Gerblé Biscuit Soja Orange, Café. more...
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Losing 0.7 kg a Week
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nadege28's Weight History
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