marquesSu's Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

80 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 February 2017:

896 kcal

Fat: 57.05g | Prot: 33.70g | Carbs: 68.95g. Breakfast: Cafezinho, Sadia Mussarela. Lunch: Tomates Vermelhos. Dinner: Abacate. Snacks/Other: Sadia Mussarela, Banana Nanica, Brasil Frutt Damasco Seco, Estrela do Oriente Castanha do Pará. more...

2482 kcal

Exercise: Abdominal (Sit Ups) - 8 minutes, Circuit Training - 30 minutes, Treadmill - 25 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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marquesSu's Journal, 02 Feb 17

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marquesSu's Weight History