Weigh In record (no journal entry) for 02 February 2017
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145.5 kg
Lost so far: 19.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1841 kcal
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Fat: 98.43g | Prot: 110.41g | Carbs: 120.33g.
Breakfast: Delisse Fromage Blanc 0%, Oeuf, Vivis Fructose Cristallisé, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Lunch: Quiche Poireaux, Oeuf Dur, Tomates Cerises, Cantal, Casa Azzurra Mozzarella Billes, Saladinettes Salade Mélangée, Poivron Rouge ou Cayenne, Casa Azzurra Parmigiano Reggiano (Parmesan). Dinner: Paysan Breton La Poêlée Côté Sud, Blanc d'Oeuf, Oeuf (Entier). Snacks/Other: Paul Yaourt Mûre Myrtille, Gerblé Galette Riz Complet Chocolat Noir. more...
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Losing 2.8 kg a Week
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