Weigh In record (no journal entry) for 02 February 2017
|
55.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
1723 kcal
|
Fat: 30.46g | Prot: 43.20g | Carbs: 302.81g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Trader Joe's Marscapone, Dave's Killer Bread Good Seed Thin-Sliced Bread, Thomas' Original English Muffins, Coffee, Horizon Organic Fat Free Vanilla Yogurt. Lunch: L&L Hawaiian Barbecue SPAM Musubi. Dinner: Coca-Cola Coca-Cola Classic, Egg Noodles (with Added Salt, Cooked). Snacks/Other: Sunkist Navel Orange, Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Air Popped Popcorn, Smoothie King Lean1 Chocolate (20 oz), Panera Bread Mango Smoothie (Grande). more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherylroxy's Weight History
|