Weigh In record (no journal entry) for 02 February 2017
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1918 kcal
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Fat: 90.03g | Prot: 53.33g | Carbs: 218.18g.
Breakfast: Esselunga Crostata al Limone, Sciroppo d'acero, Caffè (Espresso), Miele, Abaribi Croissant Classico. Dinner: Perugina Tablò Fondente Extra 70%, Knorr Brodo Granulare Ricco, Prealpi Burro Chiarificato, Gallo Riso Blond, Carne di Maiale. Snacks/Other: Nocciole, M&M's Peanut, Miele, Brioche, San Carlo Rodeo, San Carlo Classica. more...
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2322 kcal
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Exercise:
Driving - 1 hour, Passeggiata vivace - 32 minutes, Resting - 17 hours and 28 minutes, Sleeping - 5 hours. more...
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Losing 0.8 kg a Week
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fosgene77's Weight History
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