Weigh In record (no journal entry) for 02 February 2017
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122.2 kg
Lost so far: 1.5 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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2307 kcal
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Fat: 69.32g | Prot: 144.80g | Carbs: 275.78g.
Breakfast: Creamy Peanut Butter, Milch 1,5%, Honig, Kakaopulver (Ungesüßt), Leichter Genuss Reibekäse, Aldi Kochschinken, Aldi Passierte Tomaten, Barilla Integrale Fusilli, Joghurt 1,5%, Magerquark, Haferflocken, Himbeeren, Banane. Lunch: Honig, Milch 1,5%, Kakaopulver (Ungesüßt), Leichter Genuss Reibekäse, Aldi Kochschinken, Aldi Passierte Tomaten, Barilla Integrale Fusilli. Dinner: Beste Ernte Erdbeeren, Aldi Milch 1,5%, Aldi Rahmspinat, Pellkartoffeln, Sonnenblumenöl, Aldi Pazifik Wildlachsfilet, Aldi Fischstäbchen. Snacks/Other: Nutella Nutella. more...
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Losing 1.4 kg a Week
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buddhamama's Weight History
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