Weigh In record (no journal entry) for 02 February 2017
|
78.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
652 kcal
|
Fat: 28.30g | Prot: 26.28g | Carbs: 75.48g.
Breakfast: Vişne Reçeli, Eti Form Etimek, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Süzme Peynir, Dost Yoğurt, Erişte. Snacks/Other: Eti Puf Hindistan Cevizli, Antep Fıstığı, Buono Bitter Çikolata, Şekersiz Türk Kahvesi. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|