Weigh In record (no journal entry) for 02 February 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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2143 kcal
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Fat: 89.48g | Prot: 87.59g | Carbs: 234.39g.
Breakfast: U Miel de Fleurs, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Baguette. Lunch: Monoprix Gourmet Florentines aux 3 Chocolats, Carrefour Œufs de Saumon, Carrefour Saumon Fumé d'ecosse, Saucisson Sec, Figues Sèches, Bordeau Chesnel Rillettes d'oie, Aldi Jambon Persillé de Bourgogne, Nestlé Grand Chocolat Intense 70%, Olives, Baguette, Café Expresso, Poulet Grillé Rôti ou Cuit au Four, Vin de Table Rouge, Datte, Noix, Cordiale ou Liqueur. Dinner: Oranges. Snacks/Other: Carte D'Or Glace Café, Carte D'Or Glace Café. more...
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1714 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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