Weigh In record (no journal entry) for 02 February 2017
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57 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1340 kcal
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Fat: 70.52g | Prot: 68.90g | Carbs: 105.34g.
Breakfast: Pasztet z Wątróbek (z Puszki), Mieszane Warzywa (Mrożone), Olej Kokosowy, Omlet lub Jajecznica, Mleko z 2% Tłuszczu, Inka Rozpuszczalna Kawa Zbożowa. Lunch: Mroźna Kraina Warzywa na Patelnię, Nóżka Kurczaka ze Skórką. Dinner: Bon Creme Tarta z Malinami. Snacks/Other: Suche Prażone Orzeszki Ziemne Solone, Jabłko. more...
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1682 kcal
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Exercise:
Grocery Shopping - 1 hour, Aerobics - 9 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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