Weigh In record (no journal entry) for 02 February 2017
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64.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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930 kcal
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Fat: 24.20g | Prot: 81.23g | Carbs: 95.70g.
Breakfast: Мёд, Экстра Овсяные Хлопья Клинские. Lunch: Индейка Отварная, Рис Вареный. Dinner: Растительное Масло, Оливковое Масло, Морковь, Капуста, Индейка Отварная. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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svetikfox's Weight History
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