елена2907's Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

76.3 kg Lost so far: 10.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

1358 kcal

Fat: 36.58g | Prot: 56.16g | Carbs: 202.66g. Breakfast: Чай с Сахаром, Овсяная Каша на Воде. Lunch: Активия Йогурт Отруби и Злаки, Рисовый Суп с Курицей. Dinner: Говяжий Фарш, Макароны Отварные. Snacks/Other: Активия Йогурт Отруби и Злаки, Печеное Яблоко. more...

1899 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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елена2907's Journal, 02 Feb 17

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