Weigh In record (no journal entry) for 01 February 2017
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69.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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2287 kcal
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Fat: 117.25g | Prot: 124.49g | Carbs: 178.31g.
Breakfast: Myprotein Micellar Casein, Dr. Oetker Bakpoeder, Myprotein Micellar Casein, Myprotein Impact Whey Protein, Ei. Lunch: Bulkpowders Pure Whey Protein, Tony’s Chocolonely Melk Marsepein, Fresh & Easy Linzen Salade. Dinner: AH Basic Bacon, AH Gesneden Uien, Flespompoen, Dejong Cheese Cheese Crumbles Garlic. more...
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Gaining 0.8 kg a Week
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monegethealthy's Weight History
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