Weigh In record (no journal entry) for 01 February 2017
|
64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
925 kcal
|
Fat: 29.13g | Prot: 46.09g | Carbs: 124.48g.
Breakfast: Банан, Кофе (из Молотых Зерен), Замороженная Вишня, Мёд, Геркулес Овсяные Хлопья, Домик в деревне Молоко 1,5%. Snacks/Other: Магнит Банан, Простоквашино Сметана 15%, Творог. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yutkinainna's Weight History
|