Weigh In record (no journal entry) for 01 February 2017
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57.9 kg
Lost so far: 7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1115 kcal
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Fat: 72.05g | Prot: 41.63g | Carbs: 75.48g.
Lunch: Bosbessen, AH Diepvries Frambozen, Bieten. Dinner: AH Tomaat, AH Kappertjes, Olijfolie, AH Zongedroogde Tomaten in Olie met Kruiden, AH Pijnboompitten, Carbonell Groene Olijven zonder Pit, Halloumi, AH Courgette. Snacks/Other: Hummus, AH Crispbread. more...
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Gaining 2.8 kg a Week
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christinestruyf's Weight History
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