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So hard to stay on a diet , when all you do is cook,for everyone else,also have a hard time with portion control, But as long as I can stay in the - I will slowley get there!!
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101.4 kg
Lost so far: 8.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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