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Минус 400
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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489 kcal
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Fat: 27.99g | Prot: 26.14g | Carbs: 34.40g.
Breakfast: Быстров Каша Овсяная с Черникой, Кофе Эспрессо. Dinner: Травяной Чай (Кроме Ромашки), Соевый Соус, Оливковое Масло (Первого Отжима), Помидоры, Зеленый Листовой Салат, Лосось на Пару. more...
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1719 kcal
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Exercise:
Massage - 1 hour, Бег 9 км/с - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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stasya1985's Weight History
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