Weigh In record (no journal entry) for 01 February 2017
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89.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1061 kcal
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Fat: 28.90g | Prot: 25.65g | Carbs: 173.78g.
Breakfast: Campina Halfvolle Melk, Jumbo Honing Rings. Lunch: Peren, De Ruijter Vlokken Melk, Duo Penotti Chocopasta, Lidl Witbrood met Maïs, Gouda's Glorie Zonne Pond. Snacks/Other: Dolce Gusto Latte Macchiato Caramel. more...
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Losing 5.6 kg a Week
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Wendy1435's Weight History
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