Weigh In record (no journal entry) for 01 February 2017
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1537 kcal
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Fat: 64.65g | Prot: 57.53g | Carbs: 176.62g.
Breakfast: Oeuf Dur, Leader Price Sucre en Morceaux, Nestlé Chocolat en Poudre Fin et Savoureux, Tropicana Orange sans Pulpe, Super U Mini Beurre Doux, Super U Toasts Briochés aux Raisins, Lactel Lait Bio Demi Écrémé. Lunch: Super U Blanquette de Veau et Riz, Mandarine. Dinner: Harry's 100% Mie, Oeuf Dur, Paysan Breton Fromage Fouetté Madame Loik Noix Figue, Puget Vinaigrette Légère Huile d'olive et Moutarde à l'ancienne Miel, Endive. Snacks/Other: Balisto Miel et Amandes. more...
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2120 kcal
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Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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bullaroulettes's Weight History
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