|
Intensiv Phase
|
67 kg
Lost so far: 0.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
604 kcal
|
Fat: 20.36g | Prot: 61.83g | Carbs: 46.81g.
Lunch: Putenfleisch, Hühnersuppe. Dinner: Honig, Magerquark, Walnüsse, Kaffee mit Milch, Lidl Forellenfilets Geräuchert, Tomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|