Weigh In record (no journal entry) for 01 February 2017
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105.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1491 kcal
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Fat: 83.52g | Prot: 63.08g | Carbs: 123.52g.
Breakfast: Gala Äpfel, Butterbrot. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Migros Bratkartoffeln mit Zwiebeln, Terrasuisse Kalbs Adrio. Dinner: M-Budget Erdbeeren Konfitüre, Butterbrot, Coop Qualité & Prix Mandeln Ganz, Omelett oder Rührei mit Schinken oder Speck. more...
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Gaining 6.3 kg a Week
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Firehorse66's Weight History
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