Weigh In record (no journal entry) for 01 February 2017
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126.4 kg
Lost so far: 7.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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2371 kcal
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Fat: 200.68g | Prot: 111.57g | Carbs: 29.89g.
Breakfast: Henryk Kania Kabanoski Classic, Lovilio Mascarpone, EkoWital Ekologiczny Olej Kokosowy, Drobimex Polędwica z Kurcząt, Biedronka Ale Jaja L. Lunch: Cebule, Smalec, Karkówka. Dinner: Kapust Kiszona lub Kwaszona. more...
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Losing 3.5 kg a Week
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timonletho's Weight History
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