Weigh In record (no journal entry) for 01 February 2017
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1219 kcal
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Fat: 58.70g | Prot: 110.75g | Carbs: 64.09g.
Lunch: Hershey's Chocolate Amargo 60% de Cacau, Cenouras, Alface, Tomates, Entrecot. Dinner: Pescador Atum Sólido Ao Natural Light, Tomates, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Royal Gelatina Zero, Polenguinho Polenguinho Tradicional, Abacaxi, Batavo Iogurte Natural Integral, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 4.2 kg a Week
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Boucinha's Weight History
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