Weigh In record (no journal entry) for 01 February 2017
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117.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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655 kcal
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Fat: 28.29g | Prot: 31.63g | Carbs: 67.83g.
Breakfast: Coop Prosciutto Cotto di Alta Qualità, Calvé Maionese, Mulino Bianco Pancarrè, Colussi Oswego, Parmalat Latte Parzialmente Scremato. more...
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Losing 6.3 kg a Week
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