Weigh In record (no journal entry) for 01 February 2017
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55.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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448 kcal
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Fat: 19.28g | Prot: 14.26g | Carbs: 62.10g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Рис с Томатной Пастой. Dinner: Салат Овощной с Маслом, Говядина Тушёная с Томатной Пастой. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 2.1 kg a Week
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Mari7289's Weight History
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