Weigh In record (no journal entry) for 01 February 2017
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81 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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946 kcal
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Fat: 43.30g | Prot: 97.86g | Carbs: 36.27g.
Breakfast: Веселый Молочник Ряженка 2,5%, Energy Diet Chocolat. Lunch: Чай, Белый Хлеб, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Яичница. Dinner: Белый Хлеб, Слобода Майонез, Форель. more...
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Losing 2.8 kg a Week
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bakos013's Weight History
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