Weigh In record (no journal entry) for 01 February 2017
|
62.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
1251 kcal
|
Fat: 72.03g | Prot: 96.36g | Carbs: 47.58g.
Breakfast: Harry's Хлеб Пшенично-Ржаной, Кофе с Молоком, Семга Слабосоленая. Lunch: Шоколадница Овощи Гриль, Семга на Гриле. Dinner: Рускон Тефтели из Говядины. Snacks/Other: Кофе с Молоком и Сахаром. more...
|
Losing 7.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна 65кг >>>>> 56кг рост 172см's Weight History
|