Weigh In record (no journal entry) for 31 January 2017
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71 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1890 kcal
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Fat: 80.21g | Prot: 130.42g | Carbs: 158.88g.
Breakfast: ВкусВилл Круассан с Миндальной Начинкой, Макдоналдс Капучино (0,3 L). Lunch: Соусе Терияки, Fazer Хлеб Цельнозерновой Бурже, Спаржа, Дорадо. Dinner: Сыр Бри, Dr. Oetker Желатин, Банан, Простоквашино Творог 2%. more...
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1990 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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juliakamel's Weight History
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