Weigh In record (no journal entry) for 23 January 2012
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77.3 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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727 kcal
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Fat: 20.15g | Prot: 45.97g | Carbs: 89.81g.
Breakfast: lifestyle wieners, black diamond light cheese slices, Flour Tortilla. Dinner: subway oven roasted chicken. more...
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Losing 6.7 kg a Week
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fatgirlagain's Weight History
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