Weigh In record (no journal entry) for 31 January 2017
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59.5 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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988 kcal
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Fat: 26.61g | Prot: 115.26g | Carbs: 73.41g.
Breakfast: Изюм, Ичня Молоко Сгущённое, Творог 5%. Lunch: Желудки Куриные, Огурцы Кислого Рассола, Борщ Вегетарианский. Dinner: Огурцы Кислого Рассола, Хек. Snacks/Other: Красное Яблоко. more...
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Losing 0.3 kg a Week
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Melnik.nata85's Weight History
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