Weigh In record (no journal entry) for 31 January 2017
|
106.5 kg
Lost so far: 24.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
1030 kcal
|
Fat: 39.57g | Prot: 63.50g | Carbs: 101.54g.
Breakfast: Куриный Суп Лапша. Lunch: Fortex Батончик Мюсли, Кофе, Салат Овощной, Жареная или Запеченная Курица, Макфа Макароны Отварные. Dinner: Кофе, Куриный Суп с Кусочками и Лапшой. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babochka083's Weight History
|