Weigh In record (no journal entry) for 31 January 2017
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1474 kcal
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Fat: 46.41g | Prot: 114.74g | Carbs: 149.22g.
Breakfast: Кефир 1%, Яйцо (Целое). Lunch: Куриное Филе, Банан, Рис Вареный. Dinner: Рис Вареный, Рис Вареный, Приосколье Желудки Куриные. Snacks/Other: Банан, Карат Плавленный Сыр Дружба, Карат Плавленный Сыр Дружба. more...
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Losing 13.3 kg a Week
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s-prim85's Weight History
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