Weigh In record (no journal entry) for 31 January 2017
|
67.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
912 kcal
|
Fat: 20.88g | Prot: 48.04g | Carbs: 122.70g.
Breakfast: Lutti Arlequin, Werther's Original Bonbon Caramel, Café, Pomme, Tous les Jours Muesli aux Fruits. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Gerlinéa Pâtes à la Napolitaine. more...
|
Gaining 0.9 kg a Week
|
|
|