Weigh In record (no journal entry) for 31 January 2017
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89.6 kg
Lost so far: 26.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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3218 kcal
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Fat: 262.05g | Prot: 176.20g | Carbs: 37.46g.
Breakfast: Baton Czekoladowy, KFD WPC 80, Decomorreno Kakao, Łaciate Masło Extra, Orzechy Włoskie, Jajko, Nasze Smaki Kiełbasa Śląska, Włocławek Ketchup Łagodny, Sokołów Pasztet z Żurawiną, Nasze Smaki Kiełbasa Śląska, Jajko, Galbani Mozzarella. more...
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Losing 2.8 kg a Week
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mik333sz's Weight History
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